Yoga Rashmi – By Rameshwardas Gupta (Hindi)

Yoga Rashmi, written by Rameshwardas Gupta, is a profound Hindi book that explores the philosophy, practice, and discipline of Yoga in a clear and accessible style. Ideal for readers seeking spiritual growth, self-discipline, and mental peace, this book guides you through the core concepts of yogic living.

The author, Rameshwardas Gupta, presents timeless teachings on asana (posture), pranayama (breath control), dhyana (meditation), and moral values in simple words. Each chapter encourages a practical approach to yoga, helping both beginners and experienced readers apply the principles in their daily life.

This book goes beyond just physical postures. It explains how yoga helps in balancing the mind, improving focus, removing ego, and achieving inner peace. Whether you are a student of yoga, a seeker of spiritual knowledge, or simply someone looking to live a healthier and more conscious life, this book offers great insight.

Use Yoga Rashmi for self-study, daily motivation, or group discussion in satsang and yoga classes. It’s also a meaningful gift for anyone on the path of wellness and inner development.